Contrary to popular belief, working out high has its own benefits and this is supported by some research. Not only can cannabis motivate you to work out, but it can also help you prolong the workout as well as aid in muscle recovery later on.
In other words, if one of your New Year Resolutions was to work out more, keep reading to find out how it can help you with your exercising.
The first case in point is the so-called “runner’s high”. This phenomenon happens when your body releases endorphins that cause a euphoric feeling as you move your body.
Although many researchers believe that the reason for the runner’s high is the release of endorphins that cause euphoria, other researchers point out that maybe the reason is cannabinoids like anandamide that is the neurotransmitter that binds to the endocannabinoid system in our bodies.
Also, Read – Best Cannabis Strains For Beginners
So, if you’re thinking that weed might improve your experience while working out, here are the best strains in 2023.
Best Strains in 2023 For Working Out
Pennywise is an indica that causes a head-first high that will intensify and brighten all the sights and sounds around you packing 15% of both THC and CBD, followed by a relaxation of the muscles. If you manage to time it just right, you can enjoy the mental and physical benefits of the strain.
2. G.O.A.T. (Greatest Of All Time)
G.O.A.T. is a Sativa crossbreed from ACDC and Animal Pie comes in slowly and eases you into moving your body. It activates your mind while inducing creativity followed by easing physical aches and pain.
At 19% of both THC and CBD, this strain sounds like the perfect thing before you get to move your body.
3. Devil’s Fruit
This fruity Indica packs up a powerful 30% THC and 20% CBD while first creating more focus and mental clarity that might help that body-mind connection that’s essential in getting in a proper workout, followed by a good body high that eases inflammation followed after a long workout. However, since it’s pretty potent, you might want to ease your usage of this strain.
4. Chocolate Tonic
If you’re into heavier workouts then Chocolate Tonic will help you recover. Being an equal portion of CBD and THC, this Sativa-dominant hybrid will create a balanced body and mind-activating effects. It’s great to use it for a stress-free workout as well as relieving the pain and inflammation that happens after a workout.
5. Swiss Tsunami
Swiss-Tsu is a heavily dominated CBD strain with barely any THC in it. It brings a deep calm sensation that washes over you like a Tsunami, which is also how the strain got its name. Since it’s packed with CBD, Swiss Tsu is awesome for treating conditions like post-workout inflammation and pain.
What’s better: Indica or Sativa for working out?
Naturally, Sativa activates the mind and connects it to the body which is more essential when working out, but at the end of the day, it’s a matter of personal preference.
But if you wanna chill after a hard workout and feel the effects of an analgesic, then definitely go for an Indica that will create more of a body high. No matter what you choose, the best strains for working out await you in the local coffeeshops in Amsterdam.